Ben Molyneux
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/06/25 | 5000m | 18:40.8 | 1:52.0 | RowErg | View workout | |
| 03/04/25 | 30:00.0 | 8,000m | 1:52.5 | RowErg | View workout | |
| 03/01/25 | 17:30.0 | 5,000m | 1:45.0 | RowErg | View workout | |
| 02/28/25 | 38:20.0 | 10,000m | 1:55.0 | RowErg | View workout | |
| 02/27/25 | 7:49 | 2,020m | 1:56.1 | RowErg | View workout | |
| 02/26/25 | 5000m | 19:17.9 | 1:55.7 | RowErg | View workout | |
| 02/24/25 | 7:46 | 2,007m | 1:56.1 | RowErg | View workout | |
| 02/23/25 | 10000m | 37:53.8 | 1:53.6 | RowErg | View workout | |
| 02/22/25 | 10000m | 37:42.5 | 1:53.1 | RowErg | View workout | |
| 02/21/25 | 5000m | 18:56.6 | 1:53.6 | RowErg | View workout | |
| 02/20/25 | 5000m | 18:50.9 | 1:53.0 | RowErg | View workout | |
| 02/17/25 | 5000m | 19:29.3 | 1:56.9 | RowErg | View workout | |
| 02/13/25 | 5000m | 19:26.0 | 1:56.6 | RowErg | View workout | |
| 02/09/25 | 5000m | 19:59.4 | 1:59.9 | RowErg | View workout | |
| 01/29/25 | 10000m | 38:42.6 | 1:56.1 | RowErg | View workout | |
| 01/28/25 | 8000m | 32:38.8 | 2:02.4 | RowErg | View workout | |
| 01/21/25 | 5000m | 19:22.4 | 1:56.2 | RowErg | View workout | |
| 01/14/25 | 5000m | 18:55.5 | 1:53.5 | RowErg | View workout | |
| 01/11/25 | 10000m | 38:46.8 | 1:56.3 | RowErg | View workout | |
| 01/11/25 | 348m | 1:43.3 | 2:28.4 | RowErg | View workout | |
| 01/10/25 | 5000m | 18:38.5 | 1:51.8 | RowErg | View workout | |
| 01/07/25 | 5000m | 19:24.2 | 1:56.4 | RowErg | View workout | |
| 12/12/24 | 19:33 | 5,022m | 1:56.7 | RowErg | View workout | |
| 12/06/24 | 5000m | 18:55.9 | 1:53.5 | RowErg | View workout | |
| 11/29/24 | 7:50 | 2,021m | 1:56.3 | RowErg | View workout |