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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Molyneux

Log

Date Distance Time Pace Comments Action
03/30/20 5,021m 20:17.7 2:01.2 View workout
11/29/19 10,000m 38:36.0 1:55.8 View workout
11/26/19 5,000m 16:28.1 1:38.8 View workout
11/24/19 10,000m 38:23.8 1:55.1 View workout
11/23/19 10,000m 36:12.9 1:48.6 View workout
11/22/19 5,000m 17:22.4 1:44.2 View workout
11/19/19 10,000m 37:59.8 1:53.9 View workout
11/16/19 5,000m 18:49.6 1:52.9 View workout
11/14/19 4,000m 14:39.8 1:49.9 View workout
11/13/19 4,500m 15:06.8 1:40.7 View workout
11/12/19 5,015m 19:19.0 1:55.5 View workout
11/09/19 10,000m 36:13.7 1:48.6 View workout
11/07/19 10,000m 37:46.0 1:53.3 View workout
11/05/19 10,000m 38:15.2 1:54.7 View workout
11/04/19 10,000m 38:43.6 1:56.1 View workout
11/04/19 710m 2:45.3 1:56.4 View workout
11/03/19 5,000m 18:44.1 1:52.4 View workout
11/03/19 5,017m 18:37.5 1:51.3 View workout
11/02/19 10,000m 36:53.1 1:50.6 View workout
11/01/19 10,000m 36:58.0 1:50.9 View workout