Ben Molyneux
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/20 | 4x1000m/3:00r | 13:41.8 | 1:42.7 | RowErg | View workout | |
| 11/29/20 | 10000m | 37:46.4 | 1:53.3 | RowErg | View workout | |
| 11/28/20 | 8x500m/3:30r | 13:01.5 | 1:37.6 | RowErg | View workout | |
| 11/27/20 | 5000m | 18:13.5 | 1:49.3 | RowErg | View workout | |
| 11/25/20 | 3x2000m/3:30r | 21:49.9 | 1:49.1 | RowErg | View workout | |
| 11/24/20 | 38:00 | 10,018m | 1:53.8 | RowErg | View workout | |
| 11/20/20 | 500m | 1:53.9 | 1:53.9 | RowErg | View workout | |
| 11/20/20 | 16:00.0 | 4,000m | 2:00.0 | RowErg | View workout | |
| 11/18/20 | 10000m | 38:49.3 | 1:56.4 | RowErg | View workout | |
| 11/17/20 | 10:15 | 2,631m | 1:56.9 | RowErg | View workout | |
| 11/14/20 | 55:50.0 | 15,000m | 1:51.6 | RowErg | View workout | |
| 11/13/20 | v250m/1:30r...6 | 3,250m | 1:38.5 | RowErg | View workout | |
| 11/12/20 | 5000m | 19:00.6 | 1:54.0 | RowErg | View workout | |
| 11/10/20 | 31:27 | 8,021m | 1:57.6 | RowErg | View workout | |
| 11/09/20 | 8:15 | 2,022m | 2:02.4 | RowErg | View workout | |
| 11/09/20 | 4x1000m/4:00r | 13:50.9 | 1:43.8 | RowErg | View workout | |
| 11/08/20 | 5000m | 19:37.6 | 1:57.7 | RowErg | View workout | |
| 11/08/20 | 0:30 | 118m | 2:10.0 | RowErg | View workout | |
| 11/07/20 | 10000m | 35:56.2 | 1:47.8 | RowErg | View workout | |
| 11/06/20 | 15000m | 58:24.6 | 1:56.8 | RowErg | View workout | |
| 11/04/20 | 2x2000m/3:00r | 14:26.4 | 1:48.3 | RowErg | View workout | |
| 11/02/20 | v250m/1:30r...6 | 3,250m | 1:39.9 | RowErg | View workout | |
| 10/31/20 | 5000m | 17:49.7 | 1:46.9 | RowErg | View workout | |
| 10/30/20 | 10000m | 37:30.9 | 1:52.5 | RowErg | View workout | |
| 10/29/20 | 5x1500m/3:00r | 26:36.4 | 1:46.4 | RowErg | View workout |