Ben Molyneux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/17 |
10,000m |
38:22.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/04/17 |
10,000m |
37:27.7 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/03/17 |
10,000m |
36:47.5 |
1:50.3 |
RowErg |
Hwt |
View workout
|
03/02/17 |
10,000m |
37:27.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/01/17 |
10,000m |
37:54.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/28/17 |
10,000m |
37:49.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/27/17 |
5,000m |
18:56.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/25/17 |
10,000m |
38:26.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|