Ben Molyneux

Log

Date Workout Score Ave Comments Action
11/16/19 5000m 18:49.6 1:52.9 View workout
11/14/19 4x1000m/1:30r 14:39.8 1:49.9 View workout
11/13/19 9x500m/1:30r 15:06.8 1:40.7 View workout
11/12/19 19:19 5,015m 1:55.5 View workout
11/09/19 10000m 36:13.7 1:48.6 View workout
11/07/19 10000m 37:46.0 1:53.3 View workout
11/05/19 10000m 38:15.2 1:54.7 View workout
11/04/19 10000m 38:43.6 1:56.1 View workout
11/04/19 2:45 710m 1:56.4 View workout
11/03/19 5000m 18:44.1 1:52.4 View workout
11/03/19 18:37 5,017m 1:51.3 View workout
11/02/19 10000m 36:53.1 1:50.6 View workout
11/01/19 10000m 36:58.0 1:50.9 View workout
10/27/19 7:42 2,021m 1:54.2 View workout
10/24/19 10008m 36:57.1 1:50.7 View workout
10/22/19 10000m 38:45.4 1:56.2 View workout
10/21/19 5000m 19:20.4 1:56.0 View workout
10/21/19 19:00.0 5,000m 1:54.0 View workout
06/28/19 10000m 36:50.7 1:50.5 View workout
06/26/19 38:19.0 10,000m 1:54.9

Base meters

View workout
06/15/19 39:00.0 10,000m 1:57.0 View workout
06/14/19 5000m 18:13.8 1:49.3 View workout
06/11/19 19:15 5,017m 1:55.1 View workout
05/01/19 5000m 18:43.2 1:52.3 View workout
04/27/19 5000m 18:38.0 1:51.8 View workout