Ben Molyneux
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/16/19 | 5000m | 18:49.6 | 1:52.9 | RowErg | View workout | |
| 11/14/19 | 4x1000m/1:30r | 14:39.8 | 1:49.9 | RowErg | View workout | |
| 11/13/19 | 9x500m/1:30r | 15:06.8 | 1:40.7 | RowErg | View workout | |
| 11/12/19 | 19:19 | 5,015m | 1:55.5 | RowErg | View workout | |
| 11/09/19 | 10000m | 36:13.7 | 1:48.6 | RowErg | View workout | |
| 11/07/19 | 10000m | 37:46.0 | 1:53.3 | RowErg | View workout | |
| 11/05/19 | 10000m | 38:15.2 | 1:54.7 | RowErg | View workout | |
| 11/04/19 | 10000m | 38:43.6 | 1:56.1 | RowErg | View workout | |
| 11/04/19 | 2:45 | 710m | 1:56.4 | RowErg | View workout | |
| 11/03/19 | 5000m | 18:44.1 | 1:52.4 | RowErg | View workout | |
| 11/03/19 | 18:37 | 5,017m | 1:51.3 | RowErg | View workout | |
| 11/02/19 | 10000m | 36:53.1 | 1:50.6 | RowErg | View workout | |
| 11/01/19 | 10000m | 36:58.0 | 1:50.9 | RowErg | View workout | |
| 10/27/19 | 7:42 | 2,021m | 1:54.2 | RowErg | View workout | |
| 10/24/19 | 10008m | 36:57.1 | 1:50.7 | RowErg | View workout | |
| 10/22/19 | 10000m | 38:45.4 | 1:56.2 | RowErg | View workout | |
| 10/21/19 | 5000m | 19:20.4 | 1:56.0 | RowErg | View workout | |
| 10/21/19 | 19:00.0 | 5,000m | 1:54.0 | RowErg | View workout | |
| 06/28/19 | 10000m | 36:50.7 | 1:50.5 | RowErg | View workout | |
| 06/26/19 | 38:19.0 | 10,000m | 1:54.9 | RowErg | View workout | |
| 06/15/19 | 39:00.0 | 10,000m | 1:57.0 | RowErg | View workout | |
| 06/14/19 | 5000m | 18:13.8 | 1:49.3 | RowErg | View workout | |
| 06/11/19 | 19:15 | 5,017m | 1:55.1 | RowErg | View workout | |
| 05/01/19 | 5000m | 18:43.2 | 1:52.3 | RowErg | View workout | |
| 04/27/19 | 5000m | 18:38.0 | 1:51.8 | RowErg | View workout |