Ben Molyneux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/18 |
10,000m |
37:47.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/11/18 |
10,000m |
38:15.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/31/17 |
5,000m |
19:25.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/22/17 |
10,000m |
37:38.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/16/17 |
10,000m |
37:40.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/10/17 |
10,000m |
38:13.1 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/26/17 |
10,000m |
37:51.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/24/17 |
10,000m |
37:44.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/17/17 |
10,000m |
37:54.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/14/17 |
10,000m |
39:18.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/06/17 |
5,000m |
19:03.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/29/17 |
10,000m |
38:50.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/27/17 |
2,000m |
6:51.4 |
1:42.8 |
RowErg |
Hwt |
View workout
|
03/23/17 |
10,000m |
35:58.6 |
1:47.9 |
RowErg |
Hwt |
View workout
|
03/20/17 |
10,000m |
36:41.5 |
1:50.0 |
RowErg |
Hwt |
View workout
|
03/18/17 |
10,000m |
37:06.8 |
1:51.3 |
RowErg |
Hwt |
View workout
|
03/15/17 |
10,000m |
37:39.3 |
1:52.9 |
RowErg |
Hwt |
View workout
|
03/14/17 |
10,000m |
37:47.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/12/17 |
10,000m |
37:44.3 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/09/17 |
10,000m |
36:20.7 |
1:49.0 |
RowErg |
Hwt |
View workout
|