Matt Cosgrove

Log

Date Workout Score Ave Comments Action
08/19/17 2014m 8:53.3 2:12.3 View workout
08/18/17 2000m 8:48.6 2:12.1 View workout
08/17/17 2000m 8:42.2 2:10.5 View workout
08/16/17 0:25.3 81m 2:36.1 View workout
08/16/17 2000m 8:44.1 2:11.0 View workout
08/15/17 20:00 4,502m 2:13.2

Interval 20, by LiveRowing

View workout
06/27/17 v200m/1:00r...10 2,000m 2:01.9

GB Rowing Performance Coach Nick Bakers June Workout, by LiveRowing

View workout
06/26/17 v3000m/5:00r...3 7,500m 2:17.5

3k, 2.5k, 2k, by LiveRowing

View workout
06/09/17 6780m 31:53.0 2:21.0

The Boat Race Course, by LiveRowing

View workout
06/06/17 v950m/0:20r...7 4,320m 2:11.9

19' Pyramid, by LiveRowing

View workout
05/08/17 6000m 27:08.8 2:15.7

6k Row, by LiveRowing

View workout
05/04/17 15:00.0 3,423m 2:11.4 View workout
04/07/17 v692m/1:00r...4 2,615m 2:17.6

4x 3 min 1 / min easy, by LiveRowing

View workout
03/13/17 20:00 3,896m 2:34.0

Benchmark 1: Capacity Test, by LiveRowing

View workout
03/03/17 v750m/2:00r...5 3,750m 2:10.4

5 x 750m / 2 min easy, by LiveRowing

View workout
03/02/17 5000m 23:39.3 2:21.9

5k Row, by LiveRowing

View workout