Paul Dennis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/19 |
5,404m |
21:14.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/03/19 |
5,449m |
21:28.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/02/19 |
5,283m |
20:52.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/01/19 |
5,347m |
21:07.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/31/18 |
5,341m |
21:26.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/30/18 |
5,342m |
21:15.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/28/18 |
5,015m |
20:39.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/24/18 |
3,222m |
12:37.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/21/18 |
2,021m |
7:39.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/18/18 |
3,203m |
12:12.4 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/17/18 |
3,207m |
12:36.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/13/18 |
3,166m |
12:17.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/11/18 |
3,179m |
12:23.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/10/18 |
3,168m |
12:15.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/08/18 |
3,217m |
12:42.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/03/18 |
3,243m |
12:29.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/01/18 |
3,131m |
12:16.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/29/18 |
3,192m |
12:26.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/27/18 |
3,181m |
12:20.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/25/18 |
3,232m |
12:29.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|