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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Rogne

Log

Date Distance Time Pace Comments Action
06/02/22 2,000m 8:38.4 2:09.6 View workout
06/02/22 2,000m 7:59.6 1:59.9 View workout
06/02/22 2,000m 7:59.6 1:59.9 View workout
06/02/22 2,000m 8:36.7 2:09.1 View workout
06/01/22 5,345m 20:29.5 1:55.0

500m*6 2m/r og oppvarming
erg.zone

 View workout
06/01/22 3,241m 13:55.6 2:08.9 View workout
05/31/22 8,000m 33:56.4 2:07.2 View workout
05/30/22 1,000m 3:58.0 1:59.0 View workout
05/30/22 2,000m 7:39.3 1:54.8 View workout
05/30/22 2,000m 8:00.1 2:00.0 View workout
05/29/22 2,000m 8:31.6 2:07.9 View workout
05/29/22 5,000m 21:33.1 2:09.3 View workout
05/27/22 5,000m 20:53.5 2:05.3 View workout
05/25/22 2,000m 7:59.9 1:59.9 View workout
05/25/22 5,000m 20:53.4 2:05.3 View workout
05/24/22 1,188m 5:04.3 2:08.0 View workout
05/24/22 7,330m 28:39.0 1:57.2 View workout
05/23/22 7,500m 30:00.0 2:00.0 View workout
05/21/22 732m 2:59.7 2:02.7 View workout
05/21/22 7,330m 29:59.2 2:02.7 View workout