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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jenni Crook

Log

Date Distance Time Pace Comments Action
03/01/21 768m 4:00.0 2:36.2 View workout
03/01/21 5,250m 22:07.8 2:06.4 View workout
02/28/21 6,756m 30:00.0 2:13.2 View workout
02/27/21 6,797m 30:00.0 2:12.4

FM Test Group

 View workout
02/27/21 1,483m 6:45.0 2:16.5 View workout
02/26/21 5,000m 27:38.8 2:45.8

FM Test Group

 View workout
02/25/21 738m 4:00.0 2:42.6 View workout
02/25/21 1,680m 7:00.0 2:05.0 View workout
02/25/21 461m 3:00.0 3:15.2

Rest meters

 View workout
02/24/21 5,287m 24:00.0 2:16.1 View workout
02/21/21 700m 4:00.0 2:51.4 View workout
02/21/21 1,509m 6:45.0 2:14.1 View workout
02/21/21 210m

Slow row on rests

 View workout
02/19/21 3,000m 12:14.4 2:02.4 View workout
02/17/21 3,574m 15:00.0 2:05.9 View workout
02/17/21 155m

Rest meters

 View workout
02/16/21 866m 4:00.0 2:18.5 View workout
02/14/21 1,402m 7:13.8 2:34.7

Carol McNally Memorial by KREW/LiveRowing

 View workout
02/09/21 2,500m 9:52.9 1:58.5 View workout
02/08/21 863m 4:00.0 2:19.0 View workout