Stephen Ferguson

Log

Date Distance Time Pace Comments Action
07/03/17 5,000m 37:34.0 3:45.4 View workout
07/03/17 8,000m 50:55.8 3:10.9 View workout
06/29/17 10,000m 1:13:57.4 3:41.8 View workout
06/24/17 10,000m 1:05:53.2 3:17.6 View workout
06/24/17 745m 6:00.0 4:01.6 View workout
06/23/17 10,000m 1:07:27.3 3:22.3 View workout
06/22/17 10,000m 1:06:48.2 3:20.4 View workout
06/21/17 10,000m 1:03:20.7 3:10.0 View workout
06/18/17 10,000m 1:00:37.3 3:01.8 View workout
06/17/17 10,000m 1:06:42.2 3:20.1 View workout
06/16/17 10,000m 1:09:30.9 3:28.5 View workout
06/16/17 4,226m 30:00.0 3:32.9 View workout
06/15/17 4,739m 30:00.0 3:09.9 View workout
06/15/17 10,000m 1:02:48.8 3:08.4 View workout
06/14/17 10,000m 1:04:32.8 3:13.6 View workout
06/13/17 12,000m 1:18:28.0 3:16.1 View workout
06/09/17 2,000m 10:30.1 2:37.5 View workout
06/06/17 2,000m 9:54.4 2:28.6 View workout
06/06/17 6,000m 40:59.7 3:24.9 View workout
06/05/17 12,000m 1:16:40.7 3:11.6 View workout