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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Ferguson

Log

Date Distance Time Pace Comments Action
07/15/17 10,000m 1:05:30.8 3:16.5 View workout
07/14/17 10,000m 1:08:44.1 3:26.2 View workout
07/13/17 10,000m 1:09:39.6 3:28.9 View workout
07/13/17 10,000m 1:07:36.6 3:22.8 View workout
07/13/17 10,000m 1:08:04.3 3:24.2 View workout
07/12/17 10,000m 1:07:39.1 3:22.9 View workout
07/12/17 10,000m 58:42.6 2:56.1

BEST

 View workout
07/11/17 10,000m 1:03:12.5 3:09.6 View workout
07/11/17 10,000m 1:04:49.8 3:14.4 View workout
07/10/17 10,000m 1:06:46.0 3:20.3 View workout
07/10/17 10,000m 1:06:44.7 3:20.2 View workout
07/09/17 10,000m 1:07:49.6 3:23.4 View workout
07/08/17 10,000m 1:08:40.1 3:26.0 View workout
07/08/17 10,000m 1:05:06.1 3:15.3 View workout
07/07/17 10,000m 1:07:16.3 3:21.8 View workout
07/07/17 10,000m 1:01:18.0 3:03.9 View workout
07/06/17 2,000m 14:38.5 3:39.6 View workout
07/06/17 10,000m 1:06:26.6 3:19.3 View workout
07/05/17 10,000m 1:07:55.2 3:23.7 View workout
07/05/17 10,000m 1:05:24.3 3:16.2 View workout