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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Ferguson

Log

Date Distance Time Pace Comments Action
04/19/17 10,000m 1:08:50.3 3:26.5 View workout
04/19/17 10,000m 1:05:45.2 3:17.2 View workout
04/18/17 10,000m 1:07:21.5 3:22.0 View workout
04/13/17 1,000m 4:36.0 2:18.0 View workout
04/13/17 10,000m 1:03:26.7 3:10.3 View workout
04/13/17 3,826m 24:24.8 3:11.4 View workout
04/12/17 10,000m 1:02:30.0 3:07.5 View workout
04/11/17 10,000m 1:05:05.4 3:15.2 View workout
04/10/17 10,000m 1:08:27.1 3:25.3 View workout
04/08/17 10,000m 1:06:18.9 3:18.9 View workout
04/07/17 9,207m 1:00:00.0 3:15.5 View workout
04/06/17 6,010m 40:31.2 3:22.2 View workout
04/05/17 4,716m 30:00.0 3:10.8 View workout
04/04/17 10,011m 1:07:30.1 3:22.2 View workout
04/03/17 10,011m 1:09:05.5 3:27.0 View workout
03/29/17 8,611m 1:00:00.0 3:29.0 View workout
03/27/17 4,474m 30:00.0 3:21.1 View workout