Stephen Ferguson

Log

Date Distance Time Pace Comments Action
04/12/17 10,000m 1:02:30.0 3:07.5 View workout
04/11/17 10,000m 1:05:05.4 3:15.2 View workout
04/10/17 10,000m 1:08:27.1 3:25.3 View workout
04/08/17 10,000m 1:06:18.9 3:18.9 View workout
04/07/17 9,207m 1:00:00.0 3:15.5 View workout
04/06/17 6,010m 40:31.2 3:22.2 View workout
04/05/17 4,716m 30:00.0 3:10.8 View workout
04/04/17 10,011m 1:07:30.1 3:22.2 View workout
04/03/17 10,011m 1:09:05.5 3:27.0 View workout
03/29/17 8,611m 1:00:00.0 3:29.0 View workout
03/27/17 4,474m 30:00.0 3:21.1 View workout