Dan Porter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/19 |
15,000m |
1:21:52.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
01/05/19 |
16,000m |
1:28:55.9 |
2:46.7 |
RowErg |
Hwt |
View workout
|
01/04/19 |
16,000m |
1:28:37.5 |
2:46.1 |
RowErg |
Hwt |
View workout
|
01/03/19 |
15,000m |
1:20:58.6 |
2:41.9 |
RowErg |
Hwt |
View workout
|
12/31/18 |
15,000m |
1:22:47.1 |
2:45.5 |
RowErg |
Hwt |
View workout
|
12/29/18 |
12,500m |
1:07:54.7 |
2:42.9 |
RowErg |
Hwt |
View workout
|
12/27/18 |
12,500m |
1:10:19.6 |
2:48.7 |
RowErg |
Hwt |
View workout
|
12/26/18 |
10,000m |
55:22.9 |
2:46.1 |
RowErg |
Hwt |
View workout
|
12/02/18 |
12,500m |
1:10:04.5 |
2:48.1 |
RowErg |
Hwt |
View workout
|
12/01/18 |
12,500m |
1:10:31.1 |
2:49.2 |
RowErg |
Hwt |
View workout
|
11/30/18 |
12,500m |
1:09:17.2 |
2:46.2 |
RowErg |
Hwt |
View workout
|
11/27/18 |
10,000m |
55:25.4 |
2:46.2 |
RowErg |
Hwt |
View workout
|
11/26/18 |
12,500m |
1:10:28.1 |
2:49.1 |
RowErg |
Hwt |
View workout
|
11/25/18 |
10,000m |
55:27.3 |
2:46.3 |
RowErg |
Hwt |
View workout
|
11/24/18 |
10,000m |
56:34.5 |
2:49.7 |
RowErg |
Hwt |
View workout
|
11/23/18 |
10,000m |
57:27.2 |
2:52.3 |
RowErg |
Hwt |
View workout
|
11/22/18 |
10,000m |
56:48.9 |
2:50.4 |
RowErg |
Hwt |
View workout
|
11/21/18 |
11,000m |
1:04:02.5 |
2:54.6 |
RowErg |
Hwt |
View workout
|
11/20/18 |
11,000m |
1:03:38.4 |
2:53.5 |
RowErg |
Hwt |
View workout
|
11/19/18 |
10,000m |
56:39.7 |
2:49.9 |
RowErg |
Hwt |
View workout
|