Dan Porter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/21 |
11,000m |
1:04:26.2 |
2:55.7 |
RowErg |
Hwt |
View workout
|
02/15/21 |
10,500m |
1:02:13.2 |
2:57.7 |
RowErg |
Hwt |
View workout
|
02/14/21 |
10,192m |
1:00:00.0 |
2:56.6 |
RowErg |
Hwt |
View workout
|
02/13/21 |
7,500m |
44:30.7 |
2:58.0 |
RowErg |
Hwt |
View workout
|
02/12/21 |
6,000m |
34:31.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,214m |
30:38.2 |
2:56.2 |
RowErg |
Hwt |
View workout
|
01/18/21 |
5,286m |
30:00.0 |
2:50.2 |
RowErg |
Hwt |
View workout
|
01/16/21 |
10,000m |
58:15.7 |
2:54.7 |
RowErg |
Hwt |
View workout
|
01/15/21 |
8,500m |
50:04.1 |
2:56.7 |
RowErg |
Hwt |
View workout
|
01/14/21 |
7,000m |
40:46.7 |
2:54.7 |
RowErg |
Hwt |
View workout
|
01/13/21 |
2,000m |
11:10.1 |
2:47.5 |
RowErg |
Hwt |
View workout
|
01/13/21 |
4,000m |
23:22.9 |
2:55.3 |
RowErg |
Hwt |
View workout
|
01/12/21 |
5,000m |
29:41.7 |
2:58.1 |
RowErg |
Hwt |
View workout
|
01/11/21 |
1,000m |
5:34.6 |
2:47.3 |
RowErg |
Hwt |
View workout
|
01/11/21 |
3,000m |
17:08.1 |
2:51.3 |
RowErg |
Hwt |
View workout
|
01/10/21 |
900m |
5:05.4 |
2:49.6 |
RowErg |
Hwt |
View workout
|
01/10/21 |
1,080m |
6:10.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
01/09/21 |
1,020m |
5:49.6 |
2:51.3 |
RowErg |
Hwt |
View workout
|
01/08/19 |
15,000m |
1:23:26.7 |
2:46.8 |
RowErg |
Hwt |
View workout
|
01/07/19 |
15,000m |
1:22:50.6 |
2:45.6 |
RowErg |
Hwt |
View workout
|