Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/24 |
2,000m |
9:39.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
05/03/24 |
15,000m |
1:15:51.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
05/03/24 |
103m |
0:31.4 |
2:32.4 |
RowErg |
Hwt |
View workout
|
04/23/24 |
2,000m |
9:06.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/23/24 |
12,000m |
55:36.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/09/24 |
2,000m |
7:35.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/06/24 |
42,195m |
2:55:04.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,000m |
7:55.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/01/24 |
1,000m |
5:27.4 |
2:43.7 |
RowErg |
Hwt |
View workout
|
04/01/24 |
1,062m |
6:07.1 |
2:52.8 |
RowErg |
Hwt |
View workout
|
04/01/24 |
12,000m |
56:16.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,000m |
8:28.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/29/24 |
12,000m |
47:37.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/29/24 |
2,000m |
7:58.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/26/24 |
2,000m |
7:52.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/22/24 |
2,000m |
7:49.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/19/24 |
12,000m |
49:44.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/19/24 |
2,000m |
8:13.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,000m |
7:38.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,000m |
7:55.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|