Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
2,000m |
8:59.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/20/24 |
6,134m |
25:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/20/24 |
2,000m |
8:18.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/18/24 |
22,000m |
1:42:06.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/15/24 |
21,000m |
1:34:57.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/13/24 |
2,743m |
10:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
12/13/24 |
2,000m |
8:32.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/11/24 |
21,000m |
1:36:23.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/08/24 |
20,000m |
1:30:41.6 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/05/24 |
20,000m |
1:32:27.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/01/24 |
21,097m |
1:27:31.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/27/24 |
2,000m |
8:54.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/27/24 |
10,000m |
41:16.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/27/24 |
2,000m |
8:09.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,000m |
8:50.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/20/24 |
12,000m |
50:47.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,000m |
7:58.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,000m |
7:41.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/06/24 |
12,000m |
50:33.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,000m |
8:17.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|