Dan Whisnant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/22 |
2,104m |
10:04.7 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/27/22 |
10,564m |
50:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/26/22 |
12,703m |
1:00:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/26/22 |
12,665m |
1:00:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/24/22 |
2,500m |
8:29.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|
11/24/22 |
2,286m |
10:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/23/22 |
8,708m |
40:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/21/22 |
10,612m |
50:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/20/22 |
13,446m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/17/22 |
12,739m |
1:00:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/16/22 |
6,647m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/16/22 |
1,103m |
5:06.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/14/22 |
7,538m |
35:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/12/22 |
1,013m |
4:57.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/12/22 |
6,000m |
25:39.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/12/22 |
1,000m |
4:25.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/10/22 |
8,640m |
40:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/09/22 |
6,476m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/09/22 |
6,477m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/09/22 |
2,159m |
10:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|