Dan Whisnant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/22 |
1,110m |
5:03.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/12/22 |
1,104m |
5:05.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/12/22 |
2,154m |
10:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/11/22 |
439m |
2:03.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/11/22 |
12,650m |
1:00:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/10/22 |
19,541m |
1:30:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/10/22 |
500m |
1:40.9 |
1:40.9 |
RowErg |
Hwt |
View workout
|
12/10/22 |
138m |
0:30.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
12/08/22 |
8,482m |
40:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/07/22 |
10,000m |
42:52.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/07/22 |
1,155m |
5:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/05/22 |
9,791m |
45:00.0 |
2:17.8 |
RowErg |
Hwt |
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|
12/05/22 |
2,201m |
10:00.0 |
2:16.3 |
RowErg |
Hwt |
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|
12/04/22 |
13,073m |
1:00:39.4 |
2:19.1 |
RowErg |
Hwt |
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|
12/03/22 |
12,517m |
1:00:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/03/22 |
12,703m |
1:00:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/01/22 |
8,678m |
40:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/30/22 |
510m |
2:27.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/30/22 |
10,000m |
43:10.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/28/22 |
10,766m |
50:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|