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Log

Date Workout Score Ave Comments Action
11/24/22 v125m/0:45r...20 2,500m 1:41.8

RoW - Free WattPower Sessions
erg.zone

 View workout
11/24/22 10:00 2,286m 2:11.2 View workout
11/23/22 40:00 8,708m 2:17.8 View workout
11/21/22 v10:00/1:00r...3 10,612m 2:21.3 View workout
11/20/22 3x20:00/5:00r 13,446m 2:13.8 View workout
11/17/22 1:00:00 12,739m 2:21.2 View workout
11/16/22 30:00 6,647m 2:15.3 View workout
11/16/22 5:06 1,103m 2:18.8 View workout
11/14/22 v5:00/1:00r...2 7,538m 2:19.2 View workout
11/12/22 4:57 1,013m 2:26.9 View workout
11/12/22 3x2000m/4:00r 25:39.3 2:08.2 View workout
11/12/22 1000m 4:25.6 2:12.8 View workout
11/10/22 40:00 8,640m 2:18.8 View workout
11/09/22 v10:00/8:02r...3 6,476m 2:18.9 View workout
11/09/22 v10:00/8:02r...3 6,477m 2:18.9 View workout
11/09/22 v10:00/9:17r...1 2,159m 2:18.9 View workout
11/07/22 v10:00/9:14r...4 8,714m 2:17.7 View workout
11/06/22 2000m 9:32.8 2:23.2 View workout
11/06/22 50:00 10,356m 2:24.8 View workout
11/05/22 2x5000m/5:00r 43:37.4 2:10.8 View workout
11/03/22 50:00 10,357m 2:24.8 View workout
11/02/22 50:00 10,512m 2:22.6 View workout
10/31/22 v5:00/6:23r...4 10,814m 2:18.7 View workout
10/30/22 30:00 6,524m 2:17.9 View workout
10/29/22 3:05 630m 2:27.3 View workout