Dan Whisnant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/23 |
13,073m |
1:00:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/12/23 |
9,011m |
42:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/11/23 |
10,000m |
45:20.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/10/23 |
10,000m |
46:50.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/08/23 |
2,012m |
9:36.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/08/23 |
6,000m |
27:28.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/08/23 |
2,000m |
9:27.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/07/23 |
8,768m |
40:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/04/23 |
1,000m |
4:39.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/04/23 |
8,777m |
40:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/02/23 |
5,250m |
23:39.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/02/23 |
3,957m |
16:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/02/23 |
871m |
4:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/01/23 |
10,856m |
50:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/28/22 |
4,000m |
16:13.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/28/22 |
687m |
3:06.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/26/22 |
1,018m |
4:44.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/17/22 |
42,195m |
3:19:27.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/15/22 |
5,320m |
25:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/13/22 |
8,000m |
37:33.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|