Paul Ghering

Log

Date Workout Score Ave Comments Action
06/24/17 v0:30/0:30r...10 1,054m 2:22.3 View workout
06/24/17 v1:00/0:30r...7 1,603m 2:11.0 View workout
06/24/17 v300m/1:00r...7 3,000m 1:58.3

Kheops Pyramid, by LiveRowing

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06/24/17 v300m/1:00r...7 3,000m 1:58.3 View workout
06/24/17 v250m/0:45r...12 3,000m 1:56.3

12x 250 / 45sec Easy, by LiveRowing

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06/24/17 v250m/0:45r...12 3,000m 1:56.3 View workout
06/23/17 v750m/2:00r...5 3,750m 2:01.2

5 x 750m / 2 min easy, by LiveRowing

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06/23/17 v750m/2:00r...5 3,750m 2:01.2 View workout
06/23/17 5000m 20:44.3 2:04.4 View workout
06/21/17 30:16 6,824m 2:13.0 View workout
01/08/14 1:10 231m 2:33.4 View workout
01/08/14 1:10 168m 3:30.1 View workout
01/08/14 1:20 152m 4:25.7 View workout
02/07/13 1:51 196m 4:44.1 View workout
01/15/13 1:46 186m 4:46.0 View workout