Paul Ghering

Log

Date Distance Time Pace Comments Action
03/06/19 3,000m 11:01.9 1:50.3 View workout
03/05/19 5,000m 17:57.7 1:47.7 View workout
03/04/19 3,000m 10:32.6 1:45.4 View workout
03/03/19 10,400m 42:24.4 2:02.3 View workout
03/03/19 4,000m 20:07.7 2:30.9 View workout
03/02/19 4,450m 16:13.3 1:49.3 View workout
03/01/19 2,100m 7:04.8 1:41.1 View workout
02/28/19 4,400m 16:08.7 1:50.0 View workout
02/26/19 4,400m 15:57.3 1:48.7 View workout
02/23/19 2,100m 7:28.2 1:46.7 View workout
02/22/19 4,450m 17:22.7 1:57.1 View workout
02/22/19 4,000m 14:16.4 1:47.0 View workout
02/21/19 4,400m 22:13.7 2:31.5 View workout
02/21/19 4,400m 16:31.5 1:52.6 View workout
02/20/19 2,100m 7:06.4 1:41.5 View workout
02/20/19 200m 1:21.1 3:22.7 View workout
02/19/19 2,100m 7:12.7 1:43.0 View workout
02/18/19 4,400m 16:10.7 1:50.3 View workout
02/16/19 2,100m 7:26.2 1:46.2 View workout
02/15/19 4,400m 16:38.3 1:53.4 View workout