Sign Up
7,912,547
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Paul Ghering

Log

Date Distance Time Pace Comments Action
01/15/19 4,000m 15:01.9 1:52.7 View workout
01/15/19 116m 1:10.4 5:03.4 View workout
01/12/19 4,000m 20:29.1 2:33.6 View workout
01/12/19 2,100m 7:44.0 1:50.4 View workout
01/12/19 200m 0:47.1 1:57.7 View workout
01/11/19 2,100m 7:44.3 1:50.5 View workout
01/10/19 6,400m 24:59.8 1:57.1 View workout
01/10/19 5,250m 20:01.1 1:54.3 View workout
01/08/19 4,450m 16:40.8 1:52.4 View workout
01/07/19 2,100m 7:43.9 1:50.4 View workout
01/05/19 5,250m 20:20.1 1:56.2 View workout
01/05/19 4,000m 20:14.2 2:31.7 View workout
01/05/19 47m 0:20.8 3:41.2 View workout
01/05/19 85m 0:31.9 3:07.6 View workout
01/04/19 4,000m 15:49.9 1:58.7 View workout
12/21/18 2,100m 7:32.4 1:47.7 View workout
12/05/18 848m 6:10.0 3:38.1 View workout
10/31/18 572m 4:53.2 4:16.2 View workout
07/29/18 123m 1:10.4 4:46.1 View workout
07/22/18 134m 1:11.8 4:27.9 View workout