Paul Ghering

Log

Date Distance Time Pace Comments Action
05/27/19 3,000m 10:21.8 1:43.6 View workout
05/26/19 5,000m 17:47.6 1:46.7 View workout
05/25/19 332m 4:00.0 6:01.4 View workout
05/25/19 313m 1:40.1 2:39.9 View workout
05/25/19 5,000m 17:50.0 1:47.0 View workout
05/24/19 3,000m 10:36.8 1:46.1 View workout
05/22/19 2,100m 7:13.5 1:43.2 View workout
05/21/19 4,400m 15:51.0 1:48.0 View workout
05/20/19 3,000m 10:38.6 1:46.4 View workout
05/18/19 2,000m 7:35.7 1:53.9 View workout
05/18/19 4,628m 17:48.8 1:55.4 View workout
05/17/19 3,000m 10:49.8 1:48.3 View workout
05/16/19 3,000m 16:02.0 2:40.3 View workout
05/15/19 4,400m 16:22.9 1:51.6 View workout
05/14/19 5,000m 18:03.6 1:48.3 View workout
05/13/19 4,174m 16:04.1 1:55.4 View workout
05/11/19 4,618m 17:34.1 1:54.1 View workout
05/10/19 196m 1:00.0 2:33.0 View workout
05/10/19 201m 1:00.0 2:29.2 View workout
05/10/19 3,000m 11:01.7 1:50.2 View workout