Paul Ghering

Log

Date Distance Time Pace Comments Action
04/16/19 1,600m 5:34.5 1:44.5 View workout
04/16/19 3,000m 10:57.9 1:49.6 View workout
04/15/19 9,422m 39:16.9 2:05.0 View workout
04/14/19 9,793m 39:06.1 1:59.7 View workout
04/14/19 260m 1:07.2 2:09.2 View workout
04/14/19 5,000m 26:32.7 2:39.2 View workout
04/13/19 9,489m 39:17.0 2:04.1 View workout
04/11/19 1,600m 5:50.5 1:49.5 View workout
04/11/19 4,400m 16:05.6 1:49.7 View workout
04/10/19 2,000m 7:38.2 1:54.5 View workout
04/10/19 5,000m 17:56.5 1:47.6 View workout
04/09/19 3,000m 10:19.4 1:43.2 View workout
04/08/19 8,964m 39:04.6 2:10.7 View workout
04/06/19 283m 1:47.4 3:09.7 View workout
04/06/19 9,747m 39:07.9 2:00.4 View workout
04/05/19 3,000m 10:59.5 1:49.9 View workout
04/04/19 9,232m 36:04.9 1:57.2 View workout
04/03/19 7,555m 29:59.0 1:59.0 View workout
04/02/19 8,046m 31:02.4 1:55.7 View workout
03/30/19 10,400m 41:09.0 1:58.7 View workout