Paul Ghering

Log

Date Distance Time Pace Comments Action
03/27/19 5,000m 17:41.6 1:46.1 View workout
03/25/19 3,000m 10:43.5 1:47.2 View workout
03/23/19 3,000m 10:44.4 1:47.4 View workout
03/22/19 1,600m 5:37.3 1:45.4 View workout
03/22/19 4,400m 15:35.1 1:46.2 View workout
03/21/19 3,000m 10:44.1 1:47.3 View workout
03/19/19 3,000m 10:39.3 1:46.5 View workout
03/18/19 5,000m 17:32.7 1:45.2 View workout
03/16/19 10,400m 40:08.5 1:55.7 View workout
03/15/19 3,000m 10:23.5 1:43.9 View workout
03/14/19 3,000m 10:37.6 1:46.2 View workout
03/13/19 5,000m 17:37.1 1:45.7 View workout
03/12/19 2,100m 10:13.9 2:26.1 View workout
03/12/19 3,000m 10:57.3 1:49.5 View workout
03/11/19 2,000m 7:30.7 1:52.6 View workout
03/11/19 5,000m 18:13.5 1:49.3 View workout
03/08/19 1,600m 6:03.7 1:53.6 View workout
03/07/19 1,600m 5:58.4 1:52.0 View workout
03/07/19 2,000m 7:20.4 1:50.1 View workout
03/07/19 4,000m 14:16.5 1:47.0 View workout