Sign Up
7,912,547
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Paul Ghering

Log

Date Distance Time Pace Comments Action
07/05/18 1,500m 6:00.8 2:00.2 View workout
07/05/18 1,000m 4:38.2 2:19.1 View workout
06/21/18 4,000m 20:52.0 2:36.5 View workout
06/14/18 4,000m 21:14.1 2:39.2 View workout
06/14/18 400m 2:02.1 2:32.6 View workout
06/09/18 10,400m 43:18.5 2:04.9 View workout
06/03/18 4,000m 21:22.4 2:40.3 View workout
06/02/18 1,898m 7:00.0 1:50.6 View workout
06/02/18 300m 1:14.3 2:03.8 View workout
06/02/18 100m 0:25.3 2:06.5 View workout
06/02/18 500m 1:56.1 1:56.1 View workout
06/02/18 730m 4:13.2 2:53.4 View workout
06/02/18 3,126m 16:49.3 2:41.4 View workout
06/01/18 4,000m 15:20.3 1:55.0 View workout
05/31/18 4,450m 17:06.8 1:55.3 View workout
05/31/18 4,000m 21:11.4 2:38.9 View workout
05/30/18 4,000m 15:29.5 1:56.1 View workout
05/24/18 4,000m 15:08.4 1:53.5 View workout
05/22/18 4,000m 21:27.0 2:40.8 View workout
05/20/18 193m 4:00.0 10:21.7 View workout