Paul Ghering

Log

Date Distance Time Pace Comments Action
05/09/19 4,400m 16:15.5 1:50.8 View workout
05/08/19 3,000m 11:03.1 1:50.5 View workout
05/07/19 5,000m 18:45.9 1:52.5 View workout
05/06/19 2,100m 10:42.0 2:32.8 View workout
05/06/19 9,734m 39:15.9 2:01.0 View workout
05/04/19 106m 1:14.4 5:50.9 View workout
05/04/19 3,000m 11:22.0 1:53.6 View workout
05/03/19 2,000m 10:10.2 2:32.5 View workout
05/03/19 4,450m 17:14.4 1:56.2 View workout
05/01/19 3,000m 11:17.5 1:52.9 View workout
04/30/19 2,000m 7:44.5 1:56.1 View workout
04/30/19 5,000m 18:24.2 1:50.4 View workout
04/24/19 5,000m 18:16.8 1:49.6 View workout
04/23/19 9,504m 39:07.2 2:03.4 View workout
04/20/19 2,000m 8:32.1 2:08.0 View workout
04/20/19 4,000m 14:16.2 1:47.0 View workout
04/18/19 5,000m 17:38.3 1:45.8 View workout
04/17/19 3,000m 10:45.7 1:47.6 View workout
04/17/19 141m 0:34.7 2:03.0 View workout
04/16/19 2,000m 7:27.1 1:51.7 View workout