Paul Ghering

Log

Date Workout Score Ave Comments Action
06/02/18 v100m/0:02r...3 500m 1:56.1 View workout
06/02/18 4:13 730m 2:53.4 View workout
06/02/18 16:49 3,126m 2:41.4 View workout
06/01/18 v100m/0:30r...20 4,000m 1:55.0 View workout
05/31/18 v250m/2:00r...10 4,450m 1:55.3 View workout
05/31/18 v100m/0:30r...20 4,000m 2:38.9 View workout
05/30/18 v100m/0:30r...20 4,000m 1:56.1 View workout
05/24/18 v100m/0:30r...20 4,000m 1:53.5 View workout
05/22/18 v100m/0:30r...20 4,000m 2:40.8 View workout
05/20/18 4:00 193m 10:21.7 View workout
05/20/18 v250m/2:00r...10 4,450m 2:03.8 View workout
05/19/18 v100m/0:30r...20 4,000m 2:30.5 View workout
05/18/18 v100m/0:30r...20 4,000m 1:53.1 View workout
05/17/18 v250m/1:00r...11 5,250m 1:58.5 View workout
05/16/18 v100m/0:30r...20 4,000m 1:59.0 View workout
05/13/18 v100m/0:30r...20 4,000m 2:34.1 View workout
05/11/18 v250m/1:00r...11 5,250m 1:57.0 View workout
04/29/18 21:30 3,783m 2:50.5 View workout
04/23/18 19:41 3,484m 2:49.5 View workout
04/21/18 16:00 3,024m 2:38.8 View workout
04/14/18 1:05 120m 4:33.3 View workout
04/10/18 v100m/0:10r...11 2,100m 2:30.5 View workout
04/05/18 v250m/2:00r...10 4,450m 2:03.4

After Eight Training, by LiveRowing

View workout
04/05/18 v250m/2:00r...10 4,450m 2:03.4 View workout
04/01/18 4:06 380m 5:24.8 View workout