Paul Ghering

Log

Date Distance Time Pace Comments Action
08/16/19 2,000m 7:23.8 1:50.9 View workout
08/16/19 3,000m 10:42.4 1:47.0 View workout
08/15/19 4,000m 14:36.1 1:49.5 View workout
08/13/19 5,000m 18:14.4 1:49.4 View workout
08/12/19 10,400m 40:20.4 1:56.3 View workout
08/08/19 3,000m 10:50.1 1:48.3 View workout
08/07/19 3,000m 10:41.1 1:46.8 View workout
08/06/19 5,000m 17:49.1 1:46.9 View workout
08/06/19 3,000m 10:46.0 1:47.6 View workout
08/05/19 3,000m 10:48.9 1:48.1 View workout
08/05/19 300m 1:08.8 1:54.6 View workout
08/03/19 3,000m 10:30.6 1:45.1 View workout
08/02/19 4,000m 14:17.4 1:47.1 View workout
07/31/19 9,945m 38:56.0 1:57.4 View workout
07/30/19 3,000m 10:53.1 1:48.8 View workout
07/29/19 3,000m 10:54.9 1:49.1 View workout
07/28/19 2,000m 7:35.1 1:53.7 View workout
07/28/19 5,000m 18:26.8 1:50.6 View workout
07/28/19 111m 4:41.5 21:08.0 View workout
07/28/19 198m 2:23.9 6:03.3 View workout