Paul Ghering

Log

Date Workout Score Ave Comments Action
05/04/19 1:14 106m 5:50.9 View workout
05/04/19 v300m/1:00r...12 3,000m 1:53.6 View workout
05/03/19 v500m/1:00r...4 2,000m 2:32.5 View workout
05/03/19 v250m/2:00r...10 4,450m 1:56.2 View workout
05/01/19 v300m/1:00r...12 3,000m 1:52.9 View workout
04/30/19 v500m/1:00r...4 2,000m 1:56.1 View workout
04/30/19 v100m/1:00r...21 5,000m 1:50.4 View workout
04/24/19 v100m/1:00r...21 5,000m 1:49.6 View workout
04/23/19 v10:00/2:05r...10 9,504m 2:03.4 View workout
04/20/19 2000m 8:32.1 2:08.0 View workout
04/20/19 v100m/0:30r...20 4,000m 1:47.0 View workout
04/18/19 v100m/1:00r...21 5,000m 1:45.8 View workout
04/17/19 v300m/1:00r...12 3,000m 1:47.6 View workout
04/17/19 0:34 141m 2:03.0 View workout
04/16/19 v500m/1:00r...4 2,000m 1:51.7 View workout
04/16/19 v100m/0:20r...10 1,600m 1:44.5 View workout
04/16/19 v300m/1:00r...12 3,000m 1:49.6 View workout
04/15/19 v10:00/2:05r...10 9,422m 2:05.0 View workout
04/14/19 v10:00/2:05r...10 9,793m 1:59.7 View workout
04/14/19 1:07 260m 2:09.2 View workout
04/14/19 v100m/1:00r...21 5,000m 2:39.2 View workout
04/13/19 v10:00/2:05r...10 9,489m 2:04.1 View workout
04/11/19 v100m/0:20r...10 1,600m 1:49.5 View workout
04/11/19 v200m/1:00r...12 4,400m 1:49.7 View workout
04/10/19 v500m/1:00r...4 2,000m 1:54.5 View workout