Paul Ghering

Log

Date Distance Time Pace Comments Action
10/11/19 4,450m 16:47.9 1:53.2 View workout
10/10/19 4,400m 15:43.8 1:47.2 View workout
10/06/19 4,400m 16:07.6 1:49.9 View workout
10/05/19 2,000m 7:35.8 1:53.9 View workout
10/05/19 2,100m 7:34.9 1:48.3 View workout
10/05/19 10,400m 40:08.6 1:55.7 View workout
10/04/19 2,000m 7:31.2 1:52.8 View workout
10/04/19 10,400m 40:16.5 1:56.1 View workout
10/03/19 2,000m 7:30.9 1:52.7 View workout
10/03/19 5,000m 18:11.1 1:49.1 View workout
10/01/19 5,000m 18:03.9 1:48.3 View workout
09/30/19 4,400m 16:13.7 1:50.6 View workout
09/29/19 4,450m 16:44.4 1:52.8 View workout
09/28/19 2,000m 7:29.6 1:52.4 View workout
09/28/19 5,000m 17:55.5 1:47.5 View workout
09/28/19 5,000m 25:05.5 2:30.5 View workout
09/26/19 10,400m 40:54.9 1:58.0 View workout
09/25/19 2,000m 7:32.5 1:53.1 View workout
09/25/19 4,450m 16:30.5 1:51.2 View workout
09/23/19 4,400m 16:23.1 1:51.7 View workout