Paul Ghering

Log

Date Distance Time Pace Comments Action
09/22/19 5,000m 18:12.8 1:49.2 View workout
09/21/19 9,941m 38:43.3 1:56.8 View workout
09/19/19 4,450m 16:33.5 1:51.6 View workout
09/17/19 3,000m 10:48.0 1:48.0 View workout
09/16/19 2,000m 7:42.0 1:55.5 View workout
09/16/19 2,100m 7:29.1 1:46.9 View workout
09/16/19 5,000m 18:08.6 1:48.8 View workout
09/14/19 2,000m 7:29.1 1:52.2 View workout
09/14/19 10,400m 39:30.1 1:53.9 View workout
09/12/19 2,000m 7:19.4 1:49.8 View workout
09/12/19 3,000m 10:56.0 1:49.3 View workout
09/10/19 4,400m 16:42.1 1:53.8 View workout
09/10/19 3,000m 10:50.5 1:48.4 View workout
09/09/19 3,000m 10:58.6 1:49.7 View workout
09/08/19 2,000m 7:24.5 1:51.1 View workout
09/08/19 10,400m 40:10.2 1:55.8 View workout
09/07/19 4,400m 15:59.2 1:49.0 View workout
09/05/19 2,000m 7:29.1 1:52.2 View workout
09/05/19 4,400m 16:51.0 1:54.8 View workout
09/04/19 3,000m 10:32.5 1:45.4 View workout