Paul Ghering

Log

Date Workout Score Ave Comments Action
07/01/19 v200m/1:00r...12 4,400m 1:53.6 View workout
06/30/19 v300m/1:00r...12 3,000m 1:47.9 View workout
06/29/19 v500m/1:00r...4 2,000m 1:54.4 View workout
06/29/19 v200m/1:00r...12 4,400m 1:52.1 View workout
06/28/19 v100m/1:00r...21 5,000m 1:48.8 View workout
06/25/19 v300m/1:00r...12 3,000m 1:52.0 View workout
06/20/19 v500m/1:00r...4 2,000m 1:53.3 View workout
06/18/19 v300m/1:00r...12 3,000m 1:54.8 View workout
06/17/19 v300m/1:00r...12 3,000m 2:03.2 View workout
06/16/19 v500m/1:00r...4 2,000m 2:11.9 View workout
06/14/19 v300m/1:00r...12 3,000m 1:54.3 View workout
06/13/19 v500m/1:00r...4 2,000m 2:35.6 View workout
06/13/19 v300m/1:00r...12 3,000m 1:50.3 View workout
06/12/19 v300m/1:00r...12 3,000m 1:51.9 View workout
06/08/19 v500m/1:00r...4 2,000m 1:52.0 View workout
06/08/19 v300m/1:00r...12 3,000m 1:47.2 View workout
06/07/19 v100m/1:00r...21 5,000m 1:50.2 View workout
06/06/19 v100m/1:00r...21 5,000m 1:48.5 View workout
06/05/19 v10:00/2:05r...10 9,868m 1:58.5 View workout
06/04/19 v100m/0:20r...10 1,600m 1:52.4 View workout
06/04/19 v10:00/2:05r...10 9,902m 1:58.9 View workout
05/31/19 v100m/1:00r...21 5,000m 1:52.2 View workout
05/30/19 v10:00/2:05r...10 9,939m 1:57.2 View workout
05/29/19 v100m/0:30r...20 4,000m 1:51.5 View workout
05/28/19 v200m/1:00r...12 4,400m 1:51.2 View workout