Sign Up
7,912,547
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Paul Ghering

Log

Date Distance Time Pace Comments Action
11/26/19 4,450m 16:59.7 1:54.5 View workout
11/26/19 250m 1:01.4 2:02.8 View workout
11/25/19 4,450m 16:32.2 1:51.4 View workout
11/23/19 2,000m 7:14.9 1:48.7 View workout
11/23/19 4,450m 16:14.0 1:49.4 View workout
11/23/19 200m 0:47.5 1:58.7 View workout
11/23/19 750m 0:59.0 0:39.3 View workout
11/23/19 57m 0:15.2 2:13.3 View workout
11/22/19 2,000m 12:18.5 3:04.6 View workout
11/19/19 4,450m 16:48.8 1:53.3 View workout
11/15/19 4,450m 16:31.9 1:51.4 View workout
11/15/19 87m 0:23.7 2:16.2 View workout
11/15/19 362m 1:56.2 2:40.4 View workout
11/12/19 4,400m 16:18.0 1:51.1 View workout
11/10/19 2,000m 7:22.3 1:50.5 View workout
11/10/19 4,450m 16:17.4 1:49.8 View workout
11/09/19 2,000m 7:27.1 1:51.7 View workout
11/09/19 10,400m 40:08.5 1:55.7 View workout
11/06/19 4,400m 16:11.6 1:50.4 View workout
11/05/19 4,450m 16:25.1 1:50.6 View workout