Paul Ghering

Log

Date Distance Time Pace Comments Action
04/27/20 4,450m 16:56.6 1:54.2 View workout
04/26/20 3,000m 10:42.5 1:47.0 View workout
04/23/20 3,000m 10:38.8 1:46.4 View workout
04/22/20 4,450m 16:17.9 1:49.8 View workout
04/21/20 4,450m 16:38.2 1:52.1 View workout
04/20/20 4,450m 16:34.3 1:51.7 View workout
04/19/20 4,400m 16:18.0 1:51.1 View workout
04/16/20 3,000m 10:57.4 1:49.5 View workout
04/15/20 3,000m 11:05.7 1:50.9 View workout
04/14/20 3,000m 10:56.1 1:49.3 View workout
04/13/20 4,400m 16:23.1 1:51.7 View workout
04/05/20 3,000m 10:49.1 1:48.1 View workout
04/03/20 4,400m 16:26.1 1:52.0 View workout
03/28/20 3,000m 11:02.9 1:50.4 View workout
03/18/20 3,000m 10:57.6 1:49.6 View workout
03/15/20 4,450m 16:29.5 1:51.1 View workout
03/08/20 3,000m 10:47.3 1:47.8 View workout
03/07/20 4,400m 15:56.1 1:48.6 View workout
03/04/20 3,000m 10:55.6 1:49.2 View workout
02/21/20 4,450m 16:12.9 1:49.3 View workout