Paul Ghering

Log

Date Distance Time Pace Comments Action
02/20/20 4,400m 16:00.2 1:49.1 View workout
02/18/20 3,000m 10:37.2 1:46.2 View workout
02/17/20 4,450m 16:39.8 1:52.3 View workout
02/13/20 10,081m 38:25.2 1:54.3 View workout
02/10/20 4,450m 16:32.7 1:51.5 View workout
02/04/20 4,450m 16:18.0 1:49.8 View workout
02/02/20 4,450m 16:32.0 1:51.4 View workout
02/01/20 2,000m 7:28.7 1:52.1 View workout
02/01/20 10,400m 40:48.1 1:57.6 View workout
01/31/20 9,796m 38:57.7 1:59.3 View workout
01/30/20 4,400m 16:20.5 1:51.4 View workout
01/30/20 3,000m 11:09.0 1:51.5 View workout
01/28/20 9,915m 38:48.2 1:57.4 View workout
01/26/20 4,450m 16:27.2 1:50.9 View workout
01/23/20 4,450m 16:46.5 1:53.0 View workout
01/23/20 3,000m 11:13.7 1:52.2 View workout
01/22/20 10,400m 40:09.1 1:55.8 View workout
01/21/20 3,000m 10:51.5 1:48.5 View workout
01/18/20 10,400m 40:26.1 1:56.6 View workout
01/16/20 511m 3:47.4 3:42.5 View workout