Paul Ghering

Log

Date Distance Time Pace Comments Action
05/23/20 3,000m 10:56.3 1:49.3 View workout
05/22/20 2,000m 7:32.0 1:53.0 View workout
05/22/20 4,450m 16:50.4 1:53.5 View workout
05/20/20 3,000m 10:50.4 1:48.4 View workout
05/18/20 3,000m 10:54.7 1:49.1 View workout
05/17/20 3,000m 10:56.9 1:49.4 View workout
05/15/20 3,000m 10:54.9 1:49.1 View workout
05/14/20 3,000m 11:05.8 1:50.9 View workout
05/12/20 3,000m 11:04.0 1:50.6 View workout
05/11/20 4,450m 16:45.4 1:52.9 View workout
05/09/20 4,450m 16:48.5 1:53.3 View workout
05/08/20 3,000m 11:05.5 1:50.9 View workout
05/07/20 3,000m 10:53.0 1:48.8 View workout
05/06/20 3,000m 10:55.8 1:49.3 View workout
05/05/20 3,000m 10:53.6 1:48.9 View workout
05/04/20 3,000m 10:50.1 1:48.3 View workout
05/02/20 4,450m 16:53.7 1:53.8 View workout
05/02/20 414m 1:46.7 2:08.8 View workout
05/02/20 2,000m 8:33.6 2:08.4 View workout
05/01/20 4,400m 16:19.3 1:51.2 View workout