Paul Ghering

Log

Date Distance Time Pace Comments Action
08/13/20 4,400m 16:16.8 1:51.0 View workout
08/12/20 2,000m 7:21.4 1:50.3 View workout
08/12/20 4,450m 16:25.5 1:50.7 View workout
08/11/20 5,000m 19:11.4 1:55.1 View workout
08/11/20 4,450m 16:44.2 1:52.8 View workout
08/10/20 4,450m 16:45.2 1:52.9 View workout
08/07/20 10,400m 40:35.0 1:57.0 View workout
08/06/20 10,400m 40:33.9 1:57.0 View workout
08/05/20 4,450m 16:22.5 1:50.3 View workout
08/04/20 2,000m 7:27.6 1:51.9 View workout
08/04/20 3,000m 10:58.2 1:49.7 View workout
08/03/20 3,000m 10:46.5 1:47.7 View workout
07/22/20 4,904m 22:16.4 2:16.2 View workout
07/22/20 750m 2:52.5 1:55.0 View workout
07/21/20 5,000m 17:39.6 1:45.9 View workout
07/21/20 3,000m 10:49.6 1:48.2 View workout
07/20/20 5,000m 18:04.6 1:48.4 View workout
07/19/20 10,400m 40:38.9 1:57.2 View workout
07/18/20 2,000m 7:28.7 1:52.1 View workout
07/18/20 4,450m 16:34.4 1:51.7 View workout