Paul Ghering

Log

Date Distance Time Pace Comments Action
07/17/20 9,980m 38:45.2 1:56.4 View workout
07/16/20 4,400m 16:15.9 1:50.8 View workout
07/16/20 5,000m 18:13.2 1:49.3 View workout
07/15/20 4,400m 16:18.0 1:51.1 View workout
07/15/20 4,450m 16:33.4 1:51.6 View workout
07/14/20 5,000m 17:48.6 1:46.8 View workout
07/13/20 1,050m 5:41.8 2:42.7 View workout
07/13/20 4,450m 16:16.8 1:49.7 View workout
07/10/20 3,000m 11:05.1 1:50.8 View workout
07/09/20 2,600m 9:20.0 1:47.6 View workout
07/08/20 4,450m 16:44.8 1:52.8 View workout
07/07/20 3,000m 10:36.0 1:46.0 View workout
07/06/20 4,450m 16:20.0 1:50.1 View workout
07/05/20 4,450m 16:29.2 1:51.1 View workout
07/02/20 3,000m 10:42.0 1:47.0 View workout
07/01/20 4,400m 16:12.9 1:50.5 View workout
07/01/20 200m 0:46.7 1:56.7 View workout
06/30/20 4,450m 16:28.3 1:51.0 View workout
06/29/20 3,000m 10:37.6 1:46.2 View workout
06/27/20 4,450m 16:22.4 1:50.3 View workout