Paul Ghering

Log

Date Distance Time Pace Comments Action
10/04/20 10,400m 39:16.4 1:53.2 View workout
10/02/20 4,450m 16:32.1 1:51.4 View workout
09/30/20 10,400m 39:53.2 1:55.0 View workout
09/29/20 4,450m 16:18.9 1:49.9 View workout
09/28/20 7,742m 30:05.5 1:56.6 View workout
09/27/20 2,002m 8:12.2 2:02.9 View workout
09/27/20 4,787m 18:37.7 1:56.7 View workout
09/27/20 560m 2:33.6 2:17.1 View workout
09/27/20 216m 1:02.9 2:25.6 View workout
09/27/20 6,834m 29:53.7 2:11.2 View workout
09/27/20 1,203m 7:37.2 3:10.0 View workout
09/26/20 2,000m 7:30.3 1:52.5 View workout
09/26/20 4,450m 16:27.2 1:50.9 View workout
09/24/20 4,400m 15:51.1 1:48.0 View workout
09/23/20 3,000m 10:45.0 1:47.5 View workout
09/21/20 10,400m 40:28.8 1:56.7 View workout
09/20/20 4,450m 16:24.8 1:50.6 View workout
09/17/20 10,400m 39:47.7 1:54.7 View workout
09/16/20 3,000m 10:24.0 1:44.0 View workout
09/10/20 4,450m 16:42.0 1:52.5 View workout