Paul Ghering

Log

Date Workout Score Ave Comments Action
09/21/20 v200m/1:00r...7 10,400m 1:56.7 View workout
09/20/20 v250m/2:00r...10 4,450m 1:50.6 View workout
09/17/20 v200m/1:00r...7 10,400m 1:54.7 View workout
09/16/20 v300m/1:00r...12 3,000m 1:44.0 View workout
09/10/20 v250m/2:00r...10 4,450m 1:52.5 View workout
09/09/20 v100m/1:00r...21 5,000m 1:45.1 View workout
09/08/20 v250m/2:00r...10 4,450m 1:46.9 View workout
09/07/20 v200m/1:00r...7 10,400m 1:55.9 View workout
09/06/20 v200m/1:00r...7 10,400m 1:55.1 View workout
09/05/20 v200m/1:00r...7 10,400m 1:55.2 View workout
09/03/20 v100m/1:00r...21 5,000m 1:45.8 View workout
09/02/20 v100m/0:30r...20 4,000m 1:44.8 View workout
09/01/20 v200m/1:00r...7 10,400m 1:55.3 View workout
08/31/20 v300m/1:00r...12 3,000m 1:48.3 View workout
08/28/20 v300m/1:00r...12 3,000m 1:46.8 View workout
08/27/20 v250m/2:00r...10 4,450m 1:50.8 View workout
08/26/20 v100m/1:00r...21 5,000m 1:44.6 View workout
08/25/20 v200m/1:00r...7 10,400m 2:00.8 View workout
08/24/20 v250m/2:00r...10 4,450m 1:48.3 View workout
08/23/20 v200m/1:00r...7 10,400m 1:56.9 View workout
08/22/20 v200m/1:00r...7 10,400m 1:56.5 View workout
08/20/20 v200m/1:00r...7 10,400m 1:56.6 View workout
08/19/20 v300m/1:00r...12 3,000m 1:48.0 View workout
08/17/20 v250m/2:00r...10 4,450m 1:52.6 View workout
08/15/20 v200m/1:00r...7 10,400m 1:56.3 View workout