Paul Ghering

Log

Date Workout Score Ave Comments Action
12/10/20 17:32.8 4,209m 2:05.0

C2 Rower. 4.2km, 17:33. (PainSled)

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12/08/20 25:03 6,178m 2:01.6 View workout
12/08/20 25:00.0 6,171m 2:01.5

C2 Rower. 6.2km, 25:00. (PainSled)

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12/07/20 1:02:53 15,053m 2:05.3 View workout
12/07/20 57:53.2 13,899m 2:04.9

C2 Rower. 13.9km, 57:53. (PainSled)

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12/02/20 30:04 7,219m 2:05.0 View workout
12/02/20 30:00.0 7,213m 2:04.7

C2 Rower. 7.2km, 30:00. (PainSled)

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12/01/20 33:17 8,016m 2:04.5 View workout
12/01/20 33:17.4 8,017m 2:04.5

C2 Rower. 8.0km, 33:17. (PainSled)

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11/26/20 20:57 5,119m 2:02.7 View workout
11/26/20 20:57.2 5,120m 2:02.7

C2 Rower. 5.1km, 20:57. (PainSled)

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11/24/20 19:24 4,219m 2:17.9 View workout
11/24/20 19:23.0 4,219m 2:17.8

C2 Rower. 4.2km, 19:23. (PainSled)

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11/24/20 3:01 685m 2:12.4 View workout
11/24/20 3:01.5 686m 2:12.2

C2 Rower. 686m, 3:02. (PainSled)

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11/23/20 41:45 10,107m 2:03.9 View workout
11/23/20 41:45.8 10,108m 2:03.9

C2 Rower. 10.1km, 41:46. (PainSled)

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11/22/20 26:54 6,012m 2:14.2 View workout
11/22/20 26:54.3 6,012m 2:14.2

C2 Rower. 6.0km, 26:54. (PainSled)

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11/22/20 5:05 1,017m 2:30.1 View workout
11/22/20 5:09 1,019m 2:31.7 View workout
11/22/20 5:09.2 1,020m 2:31.5

C2 Rower. 1.0km, 5:09. (PainSled)

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10/30/20 v200m/1:00r...12 4,400m 1:48.6 View workout
10/29/20 v100m/1:00r...21 5,000m 1:47.0 View workout
10/26/20 v250m/2:00r...10 4,450m 1:50.3 View workout