Paul Ghering
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/21 |
12,204m |
50:17.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/08/21 |
12,021m |
50:01.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/02/21 |
12,012m |
46:56.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/02/21 |
12,020m |
46:59.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/30/21 |
11,017m |
45:25.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/30/21 |
11,017m |
45:25.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/29/21 |
15,013m |
1:02:27.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/29/21 |
15,018m |
1:02:29.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/28/21 |
12,511m |
50:19.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/27/21 |
8,514m |
34:54.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/23/21 |
10,015m |
40:55.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/23/21 |
10,018m |
40:56.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/20/21 |
10,644m |
42:15.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/19/21 |
11,012m |
45:25.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/19/21 |
11,009m |
45:24.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/18/21 |
12,522m |
50:06.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/18/21 |
12,514m |
50:03.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/17/21 |
15,028m |
1:01:46.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/17/21 |
15,025m |
1:01:44.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/17/21 |
554m |
2:39.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|