Paul Ghering

Log

Date Distance Time Pace Comments Action
06/26/20 3,000m 11:00.9 1:50.1 View workout
06/23/20 3,000m 10:54.6 1:49.1 View workout
06/22/20 3,000m 10:45.6 1:47.6 View workout
06/21/20 3,000m 10:54.6 1:49.1 View workout
06/20/20 3,000m 10:41.7 1:46.9 View workout
06/18/20 3,000m 10:45.1 1:47.5 View workout
06/16/20 3,000m 11:08.2 1:51.3 View workout
06/13/20 3,000m 10:51.0 1:48.5 View workout
06/11/20 4,450m 16:34.3 1:51.7 View workout
06/09/20 3,000m 10:53.2 1:48.8 View workout
06/08/20 3,000m 10:57.8 1:49.6 View workout
06/06/20 3,000m 10:47.4 1:47.9 View workout
06/05/20 2,000m 7:32.5 1:53.1 View workout
06/05/20 4,450m 16:29.4 1:51.1 View workout
06/03/20 3,000m 10:42.5 1:47.0 View workout
05/31/20 2,000m 7:23.0 1:50.7 View workout
05/31/20 4,450m 16:41.2 1:52.4 View workout
05/28/20 3,000m 10:50.6 1:48.4 View workout
05/26/20 3,000m 10:49.0 1:48.1 View workout
05/25/20 3,000m 10:53.1 1:48.8 View workout