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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Ken Slater

Log

Date Distance Time Pace Comments Action
10/29/24 1,099m 5:00.0 2:16.4 View workout
10/28/24 1,091m 5:00.0 2:17.4 View workout
09/09/24 2,237m 10:13.9 2:17.2 View workout
09/05/24 2,112m 10:13.6 2:25.2 View workout
09/04/24 2,130m 10:15.0 2:24.3 View workout
08/27/24 2,246m 10:13.5 2:16.5 View workout
08/14/24 2,218m 10:14.0 2:18.4 View workout
08/12/24 2,224m 10:07.5 2:16.5 View workout
07/26/24 2,235m 10:13.9 2:17.3 View workout
07/17/24 1,101m 5:14.3 2:22.7 View workout
07/10/24 1,126m 5:15.2 2:19.9 View workout
07/09/24 1,098m 5:13.0 2:22.5 View workout
07/08/24 1,076m 5:20.0 2:28.6 View workout
05/16/24 3,049m 14:31.6 2:22.9 View workout
05/08/24 1,320m 6:13.3 2:21.4 View workout
05/06/24 1,076m 5:00.0 2:19.4 View workout
03/25/24 1,048m 4:48.2 2:17.5 View workout
03/04/24 3,029m 13:52.1 2:17.3 View workout
01/06/24 4,528m 20:24.4 2:15.2 View workout
12/31/23 3,298m 15:08.3 2:17.7 View workout