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Dec 17 2025 Concept2 Year in Review: Moving Together
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Emeka Ogbugo

Log

Date Workout Score Ave Comments Action
06/24/21 10:24 3,861m 2:41.6 View workout
06/23/21 v1:00/1:00r...7 2,841m 2:48.9 View workout
06/22/21 1x0:30/0:30r 70m 3:34.2 View workout
06/22/21 1x0:30/0:30r 52m 4:48.4 View workout
06/22/21 3x0:30/0:30r 227m 3:18.2 View workout
06/20/21 v1500m/3:00r...2 3,000m 2:19.6 View workout
06/20/21 v1500m/3:00r...2 3,000m 2:19.6

3 x 1500m / 3 min easy by KREW/LiveRowing

 View workout
06/16/21 4x1250m/3:00r 22:51.5 2:17.1 View workout
06/16/21 8:49 1,191m 3:42.3 View workout
06/15/21 330m 1:00.8 3:04.2 View workout
06/15/21 1x3:00/3:00r 1,048m 2:51.7 View workout
06/15/21 8x500m/1:00r 17:45.9 2:13.2 View workout
06/15/21 12:08 2,545m 2:23.0 View workout
06/15/21 11:47 1,696m 3:28.5 View workout
06/13/21 3x800m/1:00r 5:20.8 2:13.6 View workout
06/13/21 3x800m/1:00r 5:20.8 2:13.6 View workout
06/12/21 v6:00/2:00r...9 7,924m 2:16.2

Nicely done

View workout
06/11/21 v8:00/3:00r...3 5,271m 2:16.5 View workout
06/11/21 v8:00/3:00r...3 5,271m 2:16.5

Row 4 x 8:00 / Rest 3:00 by KREW/LiveRowing

 View workout
06/11/21 6:14 1,023m 3:02.9 View workout
06/09/21 5:10 929m 2:47.1 View workout
06/09/21 v20:00/5:00r...2 4,729m 2:21.6 View workout
06/08/21 v6:00/2:00r...9 7,866m 2:17.2 View workout
06/05/21 v500m/1:00r...1 500m 2:20.4 View workout
06/05/21 v500m/1:00r...1 500m 2:20.4

GB Paralympic Cox Anna Corderoy 'Dirty Dozen' Workout by KREW/LiveRowing

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