Emeka Ogbugo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/22 |
394m |
2:20.5 |
5:56.5 |
BikeErg |
|
View workout
|
01/11/22 |
2,508m |
7:00.0 |
2:47.4 |
BikeErg |
|
View workout
|
01/11/22 |
3,521m |
7:00.0 |
1:59.2 |
BikeErg |
|
View workout
|
01/08/22 |
49,700m |
2:01:31.4 |
2:26.7 |
BikeErg |
|
View workout
|
01/08/22 |
1,033m |
5:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/08/22 |
2,532m |
9:56.1 |
3:55.4 |
BikeErg |
|
View workout
|
01/04/22 |
79m |
1:18.6 |
8:17.4 |
RowErg |
Hwt |
View workout
|
01/04/22 |
2,082m |
10:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/02/22 |
4,669m |
25:06.3 |
2:41.3 |
RowErg |
Hwt |
View workout
|
01/02/22 |
1,765m |
10:00.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
01/02/22 |
622m |
5:12.6 |
4:11.2 |
RowErg |
Hwt |
View workout
|
12/30/21 |
1,985m |
15:12.4 |
3:49.8 |
RowErg |
Hwt |
View workout
|
12/28/21 |
411m |
5:19.7 |
6:28.9 |
RowErg |
Hwt |
View workout
|
12/26/21 |
2,261m |
14:28.9 |
3:12.1 |
RowErg |
Hwt |
View workout
|
12/26/21 |
1,381m |
5:33.2 |
4:01.2 |
BikeErg |
|
View workout
|
12/26/21 |
11,422m |
25:00.0 |
2:11.3 |
BikeErg |
|
View workout
|
12/26/21 |
3,273m |
10:08.4 |
3:05.8 |
BikeErg |
|
View workout
|
12/24/21 |
5,335m |
12:00.0 |
2:14.9 |
BikeErg |
|
View workout
|
12/24/21 |
2,041m |
10:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/24/21 |
971m |
6:18.9 |
3:15.1 |
RowErg |
Hwt |
View workout
|