Sign Up
13,715,956
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Emeka Ogbugo

Log

Date Workout Score Ave Comments Action
09/15/21 10:11 1,697m 3:00.0 View workout
09/14/21 2:09 448m 4:47.9 View workout
09/12/21 5:07 928m 2:45.6 View workout
09/12/21 v5:00/1:00r...5 3,738m 2:16.4 View workout
09/12/21 v5:00/1:00r...5 3,738m 2:16.4

Workout 5 by KREW/LiveRowing

 View workout
09/11/21 10x1:00/2:00r 4,715m 2:07.2 View workout
09/11/21 11x1:00/2:00r 1,816m 3:01.7 View workout
09/11/21 2:34 503m 5:07.5 View workout
09/11/21 10:07 2,093m 2:25.0 View workout
09/11/21 3:17 583m 5:38.4 View workout
09/11/21 0:37 116m 2:40.3 View workout
09/10/21 1:02 187m 5:35.8 View workout
09/09/21 5:27 1,440m 3:47.2 View workout
09/09/21 v3:00/1:30r...4 2,078m 2:09.9 View workout
09/09/21 v3:00/1:30r...4 2,078m 2:09.9

3 x 6mins/ 4min rest by KREW/LiveRowing

 View workout
09/09/21 2:51 505m 2:50.1 View workout
09/08/21 5:11 1,246m 4:09.6 View workout
09/08/21 v4:00/1:30r...3 2,616m 2:17.6 View workout
09/08/21 v4:00/1:30r...3 2,616m 2:17.6

5x4' R22 Aerobic Threshold (AT) 90"r by KREW/LiveRowing

 View workout
09/07/21 5:48 1,423m 4:04.8 View workout
09/07/21 v2000m/2:00r...5 8,000m 2:20.1 View workout
09/07/21 v2000m/2:00r...5 8,000m 2:20.1

FMWOW - 20-02-2021 by KREW/LiveRowing

 View workout
09/07/21 8:16 1,159m 3:34.2 View workout
09/05/21 v8:00/3:00r...2 3,425m 2:20.1 View workout
09/05/21 v8:00/3:00r...2 3,425m 2:20.1

Row 4 x 8:00 / Rest 3:00 by KREW/LiveRowing

 View workout