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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
03/01/22 726m 5:28.1 3:45.9 View workout
02/28/22 1,202m 10:14.4 4:15.5 View workout
02/27/22 49,308m 2:00:55.5 2:27.1 View workout
02/26/22 2,045m 10:00.0 2:26.6 View workout
02/26/22 2,045m 10:00.0 2:26.6 View workout
02/26/22 2,067m 10:00.0 2:25.1 View workout
02/26/22 2,067m 10:00.0 2:25.1 View workout
02/26/22 1,797m 10:00.0 2:46.9 View workout
02/26/22 1,797m 10:00.0 2:46.9 View workout
02/26/22 756m 6:26.7 4:15.7 View workout
02/25/22 861m 5:12.2 3:01.3 View workout
02/25/22 12,627m 30:03.7 2:22.8 View workout
02/25/22 4,321m 20:00.0 2:18.8

FMWOW 20-06-2020 by KREW/LiveRowing

 View workout
02/25/22 4,321m 20:00.0 2:18.8 View workout
02/25/22 829m 5:07.6 3:05.5 View workout
02/24/22 1,785m 10:18.3 2:53.1 View workout
02/24/22 1,276m 6:56.5 5:26.4 View workout
02/24/22 4,340m 21:00.0 2:25.1 View workout
02/24/22 601m 3:11.1 5:17.9 View workout
02/24/22 4,702m 10:00.0 2:07.6 View workout