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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Flavio Salazar

Log

Date Distance Time Pace Comments Action
08/01/17 2,000m 8:56.8 2:14.2 View workout
07/31/17 4,117m 20:04.7 2:26.3 View workout
07/30/17 7,000m 33:32.0 2:23.7 View workout
07/28/17 2,005m 9:34.6 2:23.2 View workout
07/27/17 2,143m 11:11.1 2:36.5 View workout
07/26/17 2,000m 8:51.6 2:12.9 View workout
07/26/17 5,000m 24:05.3 2:24.5 View workout
07/25/17 5,000m 23:45.7 2:22.5 View workout
07/24/17 644m 3:01.9 2:21.2 View workout
07/24/17 2,000m 8:52.4 2:13.1 View workout
07/22/17 5,000m 29:31.6 2:57.1

2nd Time

 View workout
07/21/17 3,000m 13:48.1 2:18.0 View workout
07/20/17 1,512m 7:32.4 2:29.6 View workout
07/20/17 500m 3:18.9 3:18.9 View workout
07/19/17 5,000m 23:24.3 2:20.4

1st 5000 m row

 View workout
07/18/17 2,000m 9:07.4 2:16.8 View workout
07/17/17 3,000m 14:15.9 2:22.6 View workout
07/16/17 2,000m 9:17.7 2:19.4 View workout
07/15/17 500m 2:21.1 2:21.1 View workout
07/15/17 2,000m 10:00.7 2:30.1 View workout