Flavio Salazar
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/25/17 | 4x500m/1:00r | 9:02.9 | 2:15.7 | RowErg | View workout | |
| 08/27/17 | 8000m | 44:33.9 | 2:47.1 | RowErg | View workout | |
| 08/26/17 | 10000m | 52:48.7 | 2:38.4 | RowErg | View workout | |
| 08/25/17 | 16x500m/1:00r | 39:54.7 | 2:29.6 | RowErg | View workout | |
| 08/23/17 | 1700m | 9:22.3 | 2:45.3 | RowErg | View workout | |
| 08/23/17 | 30:00 | 5,325m | 2:49.0 | RowErg | View workout | |
| 08/22/17 | 7000m | 37:42.6 | 2:41.6 | RowErg | View workout | |
| 08/21/17 | 4x500m/1:00r | 8:31.7 | 2:07.9 | RowErg | View workout | |
| 08/19/17 | 6000m | 31:29.5 | 2:37.4 | RowErg | View workout | |
| 08/17/17 | 6x500m/1:00r | 13:33.0 | 2:15.5 | RowErg | View workout | |
| 08/16/17 | 21097m | 2:12:27.0 | 3:08.3 | RowErg | View workout | |
| 08/14/17 | 6:07 | 1,163m | 2:37.8 | RowErg | View workout | |
| 08/14/17 | 8x500m/1:00r | 19:07.4 | 2:23.4 | RowErg | View workout | |
| 08/13/17 | 10x500m/1:00r | 23:58.0 | 2:23.8 | RowErg | View workout | |
| 08/11/17 | 5000m | 26:52.5 | 2:41.2 | RowErg | View workout | |
| 08/10/17 | 5x500m/1:00r | 11:19.0 | 2:15.8 | RowErg | View workout | |
| 08/09/17 | 10000m | 50:44.2 | 2:32.2 | RowErg | View workout | |
| 08/08/17 | 10000m | 55:23.9 | 2:46.1 | RowErg | View workout | |
| 08/07/17 | 3:49 | 732m | 2:36.8 | RowErg | View workout | |
| 08/07/17 | v1:00/1:00r...7 | 3,530m | 2:15.9 | RowErg | View workout | |
| 08/05/17 | v1:40/0:20r...9 | 2,851m | 2:37.8 | RowErg | View workout | |
| 08/05/17 | 4x1000m/2:00r | 18:36.5 | 2:19.5 | RowErg | View workout | |
| 08/04/17 | 4x1000m/2:00r | 18:48.0 | 2:21.0 | RowErg | View workout | |
| 08/03/17 | 5x1000m/2:00r | 23:22.2 | 2:20.2 | RowErg | View workout | |
| 08/02/17 | 4x500m/1:00r | 10:19.7 | 2:34.9 | RowErg | View workout |