Sign Up
580,341
Lifetime Meters
0
Season Meters

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Flavio Salazar

Log

Date Distance Time Pace Comments Action
01/19/18 5,323m 30:05.0 2:49.5 View workout
01/18/18 5,390m 30:05.9 2:47.5 View workout
01/17/18 5,405m 30:00.0 2:46.5 View workout
01/16/18 10,000m 54:26.1 2:43.3 View workout
01/15/18 5,000m 24:22.3 2:26.2 View workout
01/14/18 5,117m 28:00.0 2:44.1 View workout
01/13/18 5,000m 26:29.8 2:38.9 View workout
01/12/18 5,000m 24:28.5 2:26.8 View workout
01/11/18 5,297m 30:00.0 2:49.9 View workout
01/10/18 7,000m 40:40.6 2:54.3 View workout
01/09/18 4,405m 23:00.0 2:36.6 View workout
01/08/18 5,600m 28:34.8 2:33.1 View workout
01/07/18 6,000m 28:43.0 2:23.5 View workout
01/06/18 4,500m 22:33.5 2:30.3 View workout
01/05/18 5,223m 30:00.0 2:52.3 View workout
01/04/18 5,243m 30:00.0 2:51.6 View workout
01/03/18 5,113m 30:00.0 2:56.0 View workout
01/02/18 5,226m 30:00.0 2:52.2 View workout
01/01/18 3,834m 20:00.0 2:36.4

First workout of the year

View workout
11/30/17 5,000m 24:26.1 2:26.6 View workout