Flavio Salazar

Log

Date Distance Time Pace Comments Action
01/19/18 5,323m 30:05.0 2:49.5 View workout
01/18/18 5,390m 30:05.9 2:47.5 View workout
01/17/18 5,405m 30:00.0 2:46.5 View workout
01/16/18 10,000m 54:26.1 2:43.3 View workout
01/15/18 5,000m 24:22.3 2:26.2 View workout
01/14/18 5,117m 28:00.0 2:44.1 View workout
01/13/18 5,000m 26:29.8 2:38.9 View workout
01/12/18 5,000m 24:28.5 2:26.8 View workout
01/11/18 5,297m 30:00.0 2:49.9 View workout
01/10/18 7,000m 40:40.6 2:54.3 View workout
01/09/18 4,405m 23:00.0 2:36.6 View workout
01/08/18 5,600m 28:34.8 2:33.1 View workout
01/07/18 6,000m 28:43.0 2:23.5 View workout
01/06/18 4,500m 22:33.5 2:30.3 View workout
01/05/18 5,223m 30:00.0 2:52.3 View workout
01/04/18 5,243m 30:00.0 2:51.6 View workout
01/03/18 5,113m 30:00.0 2:56.0 View workout
01/02/18 5,226m 30:00.0 2:52.2 View workout
01/01/18 3,834m 20:00.0 2:36.4

First workout of the year

View workout
11/30/17 5,000m 24:26.1 2:26.6 View workout