Staale Andreassen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/18 |
4,736m |
30:00.0 |
3:10.0 |
RowErg |
Hwt |
View workout
|
02/11/18 |
6,811m |
30:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
02/11/18 |
362m |
1:49.4 |
2:31.1 |
RowErg |
Lwt |
View workout
|
02/10/18 |
4,992m |
30:00.0 |
3:00.2 |
RowErg |
Hwt |
View workout
|
02/09/18 |
6,346m |
30:00.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
02/09/18 |
4,892m |
30:00.0 |
3:03.9 |
RowErg |
Hwt |
View workout
|
02/08/18 |
6,390m |
30:00.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
02/05/18 |
4,000m |
23:22.5 |
2:55.3 |
RowErg |
Hwt |
View workout
|
01/26/18 |
4,000m |
23:17.3 |
2:54.6 |
RowErg |
Hwt |
View workout
|
01/21/18 |
4,000m |
24:36.9 |
3:04.6 |
RowErg |
Hwt |
View workout
|
01/20/18 |
2,000m |
11:26.8 |
2:51.7 |
RowErg |
Hwt |
View workout
|
01/20/18 |
6,637m |
30:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
01/16/18 |
4,527m |
30:00.0 |
3:18.8 |
RowErg |
Hwt |
View workout
|
01/09/18 |
4,578m |
30:00.0 |
3:16.5 |
RowErg |
Hwt |
View workout
|
01/08/18 |
4,699m |
30:00.0 |
3:11.5 |
RowErg |
Hwt |
View workout
|
01/07/18 |
2,000m |
8:42.2 |
2:10.5 |
RowErg |
Lwt |
View workout
|
01/06/18 |
4,180m |
30:00.0 |
3:35.3 |
RowErg |
Hwt |
View workout
|
01/06/18 |
33m |
0:16.2 |
4:05.4 |
RowErg |
Hwt |
View workout
|
01/06/18 |
6,769m |
30:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
01/05/18 |
4,064m |
30:00.0 |
3:41.4 |
RowErg |
Hwt |
View workout
|