Staale Andreassen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/20 |
5,000m |
21:48.6 |
2:10.8 |
RowErg |
Lwt |
View workout
|
10/04/20 |
6,743m |
30:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
09/26/20 |
6,811m |
30:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
09/21/20 |
5,000m |
22:05.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/19/20 |
5,000m |
21:01.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/30/20 |
5,000m |
21:35.2 |
2:09.5 |
RowErg |
Lwt |
View workout
|
08/25/20 |
6,000m |
25:14.6 |
2:06.2 |
RowErg |
Lwt |
View workout
|
08/20/20 |
6,500m |
27:25.7 |
2:06.5 |
RowErg |
Lwt |
View workout
|
08/08/20 |
6,500m |
27:02.6 |
2:04.8 |
RowErg |
Lwt |
View workout
|
08/03/20 |
6,500m |
26:24.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
08/02/20 |
3,000m |
12:23.8 |
2:03.9 |
RowErg |
Lwt |
View workout
|
07/27/20 |
5,500m |
22:57.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
07/21/20 |
6,500m |
27:06.9 |
2:05.1 |
RowErg |
Lwt |
View workout
|
07/13/20 |
4,500m |
18:42.5 |
2:04.7 |
RowErg |
Lwt |
View workout
|
07/10/20 |
3,500m |
15:01.4 |
2:08.7 |
RowErg |
Lwt |
View workout
|
07/05/20 |
6,500m |
27:20.4 |
2:06.1 |
RowErg |
Lwt |
View workout
|
06/28/20 |
5,500m |
23:17.6 |
2:07.0 |
RowErg |
Lwt |
View workout
|
06/21/20 |
5,500m |
22:32.1 |
2:02.9 |
RowErg |
Lwt |
View workout
|
06/19/20 |
6,500m |
27:26.8 |
2:06.6 |
RowErg |
Lwt |
View workout
|
06/13/20 |
6,500m |
27:11.1 |
2:05.4 |
RowErg |
Lwt |
View workout
|